Many people often warn us of the perils of beer consumption, but like everything in life, it’s fine if it’s in moderation. There is no better feeling than arriving home from a hard day’s work on a Friday evening and pulling open the door of the refrigerator and reaching in to get an ice-cold bottle of beer. This is your reward for all of the nonsense that you have been putting up with all week and it is your just reward. Due to the current circumstances that we find ourselves in, people are stocking up on beer because they prefer to stay home than to head off to the local bar. This saves them a considerable amount of time and money and they also get to choose the best beers that they like.
One of the more popular beers out there is Indian pale ale or as it’s better known as, IPA. It is a very popular type of beer that is taking off all across the country and if you haven’t tried it yet, then you really should. For those of you who are still a little bit apprehensive about enjoying a beer or three on the weekends, then maybe the following benefits of doing so can help you enjoy this excellent beverage.
* It is good for your heart – Numerous scientific studies tell us that enjoying a beer or three on the weekends can help reduce the risk of heart disease. This is because the beer has any effect on your blog and so the chances of a blood clot forming are much less.
* It helps us to lose weight – Contrary to all of the stories that you may have heard about people having beer bellies, recent studies tell us that the chemical flavonoids that are found in beer help us reduce our weight and also our dangerous cholesterol levels.
* It makes you more regular – Believe it or not but a bottle of beer has about 20% of your daily recommended fibre that we all need to help our bowels function more efficiently and regularly.
* It has essential – Many of us feel to get are essential daily vitamins on a regular basis and the wonderful thing about consuming beer is that it contains many important B vitamins. It contains one particular important element called B6 and this helps to reduce the risk of heart disease.
These are only four of the health benefits of consuming a beer or three on the weekends and there are many more. On a social level, it makes us more relaxed and so we become nicer people around our friends and families.
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